a brief description of the two cultures you selected. Then describe two cultural attitudes, two cultural beliefs, and two cultural practices regarding HIV/AIDS in the cultures you selected. Finally, e
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Vegan Meal Plan

Select one of the following diets and provide a 1 day menu, including 3 meals and 2-3 snacks.
Please also try to represent all four types of menu options listed below.

vegan

lacto-vegetarian

ovo-vegetarian

lacto-ovo-vegetarian

This needs your creativity, and you should **not** simply use a menu you find on the internet.
Try to develop a menu that you might actually eat. You do not need to write in sentences for this (you may list out the menu). Make sure you include all relevant details, including serving sizes.
 
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